Reiki

Reiki is a Japanese technique for stress reduction and relaxation that also promotes healing. The word reiki refers to ‘spiritually guided life force energy’ and is channeled through a reiki practitioner.

It can be offered by laying hands on a person but can also be given without the need for physical contact, so is ideal if therapy involving touch is uncomfortable.

Reiki is a safe and natural method of healing and works in conjunction with other medical treatments or therapies. It treats the whole person including body, mind and spirit and creates feelings such as peace, calm and wellbeing.

The experience of each reiki session is very individual – it is best to let go of any expectations. However you may feel effects such as temperature changes, tingling, heaviness or indeed you might feel nothing at all – whatever you feel is exactly right for you at that time. Even if you feel nothing, Reiki will still be working and effective.

You may wish to think of an intention for your session – or you can choose to accept Reiki for your highest good and simply allow reiki to do the work.

After your session it is preferable that you rest as much as you need to, drink plenty of water and avoid alcohol and foods that are difficult to digest e.g. fatty foods.

In person Reiki sessions are £48 for 1 hour.

I am trained to Reiki Master Practitioner level, Usui lineage.